Nicholas Fay 35:04 row
8,285
Meters
35:04.8
Time
2:07.0
Pace
517
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 112 |
March 13, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.8 | 8,285 | 2:07.0 | 171 | 887 | 517 | 23 | 128 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | 124 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 | 135 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 | 127 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 | 139 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 | 142 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 | 140 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 110 |
| 35:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 109 |
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Workout Graph
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