Nicholas Fay 49:49 row
12,018m
Meters
49:49.2
Time
2:04.3
Pace
765
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 116 |
April 02, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.2 | 12,018m | 2:04.3 | 182 | 926 | 23 | 134 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 74 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 120 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 124 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 139 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 144 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 147 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 148 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 147 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 149 |
| 49:49.2 | 1,149m | 2:05.8 | 176 | 904 | 23 | 149 |
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Workout Graph
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