Nicholas Fay 40:55 row
10,019m
Meters
40:55.0
Time
2:02.5
Pace
647
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 122 |
October 26, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.0 | 10,019m | 2:02.5 | 190 | 954 | 23 | 144 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 128 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 138 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 139 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 145 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 145 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 149 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 150 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 154 |
| 40:55.0 | 214m | 2:08.5 | 165 | 867 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.