Nicholas Fay 40:06 BikeErg
20,332m
Meters
40:06.5
Time
1:58.3
Pace
682
Calories
140
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
RPM | 80 |
Revolution Count | 3246 |
Power/kg | 2.24 |
Drag Factor | 83 |
December 26, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:06.5 | 20,332m | 1:58.3 | 211 | 1026 | 80 | 140 |
5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 77 | 122 |
10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 81 | 135 |
15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 82 | 139 |
20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 81 | 140 |
25:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 82 | 143 |
30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 81 | 143 |
35:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 82 | 147 |
40:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 82 | 146 |
40:06.5 | 42m | 2:34.7 | 94 | 624 | 65 | 145 |
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Workout Graph
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