Nicholas Fay 5:08 row
1,014m
Meters
5:08.3
Time
2:32.0
Pace
55
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 127 |
January 14, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,014m | 2:32.0 | 100 | 642 | 20 | 131 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 132 |
| 5:08.3 | 22m | 3:08.6 | 52 | 479 | 7 | 131 |
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