Nicholas Fay 20:17 BikeErg
10,043m
Meters
20:17.9
Time
2:01.2
Pace
328
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 76 |
| Revolution Count | 1554 |
| Power/kg | 2.08 |
| Drag Factor | 90 |
January 22, 2022 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:17.9 | 10,043m | 2:01.2 | 196 | 975 | 76 | 138 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 74 | 127 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 77 | 138 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 77 | 141 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 78 | 144 |
| 20:17.9 | 139m | 2:08.7 | 164 | 864 | 70 | 143 |
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Workout Graph
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