Nicholas Fay 10:06 BikeErg
4,831m
Meters
10:06.3
Time
2:05.5
Pace
154
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 1.88 |
| Drag Factor | 87 |
January 24, 2022 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.3 | 4,831m | 2:05.5 | 177 | 909 | 75 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 73 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 79 |
| 10:06.3 | 41m | 2:33.6 | 96 | 632 | 67 |
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Workout Graph
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