Nicholas Fay 40:37 row
10,013m
Meters
40:37.6
Time
2:01.7
Pace
652
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 117 |
February 04, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.6 | 10,013m | 2:01.7 | 194 | 967 | 23 | 146 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 132 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 140 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 145 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 146 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 151 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 151 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 154 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 152 |
| 40:37.6 | 145m | 2:09.6 | 161 | 852 | 20 | 151 |
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Workout Graph
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