Nicholas Fay 1:02:38 row
15,014m
Meters
1:02:38.5
Time
2:05.1
Pace
950
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 115 |
February 28, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.5 | 15,014m | 2:05.1 | 178 | 914 | 24 | 134 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 117 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 96 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 132 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 136 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 131 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 150 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 139 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 150 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 142 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 127 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 145 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 146 |
| 1:02:38.5 | 623m | 2:07.2 | 170 | 885 | 22 | 140 |
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Workout Graph
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