Nicholas Fay 1:02:24 row
15,017m
Meters
1:02:24.8
Time
2:04.6
Pace
951
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1475 |
| Drag Factor | 118 |
March 12, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.8 | 15,017m | 2:04.6 | 181 | 921 | 23 | 145 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 128 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 136 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 141 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 146 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 151 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 148 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 148 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 146 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 | 150 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 150 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 148 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 146 |
| 1:02:24.8 | 570m | 2:07.0 | 171 | 887 | 22 | 149 |
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Workout Graph
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