Nicholas Fay 1:01:16 row
15,012m
Meters
1:01:16.7
Time
2:02.4
Pace
971
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 121 |
March 19, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.7 | 15,012m | 2:02.4 | 191 | 955 | 24 | 146 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 129 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 139 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 141 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 147 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 146 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 152 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 149 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 150 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 149 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 148 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 150 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 151 |
| 1:01:16.7 | 311m | 2:03.3 | 187 | 942 | 23 | 152 |
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Workout Graph
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