Nicholas Fay 49:35 row
12,215
Meters
49:35.6
Time
2:01.8
Pace
794
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
April 01, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:35.6 | 12,215 | 2:01.8 | 194 | 960 | 794 | 23 | 142 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 112 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 131 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 141 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 | 144 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 | 146 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 | 149 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 151 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 | 152 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 151 |
| 49:35.6 | 1,111 | 2:04.0 | 183 | 927 | 71 | 23 | 151 |
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Workout Graph
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