Nicholas Fay 49:35 row
12,215m
Meters
49:35.6
Time
2:01.8
Pace
794
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
April 01, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 12,215m | 2:01.8 | 194 | 966 | 23 | 142 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 112 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 131 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 141 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 144 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 146 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 149 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 151 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 152 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 151 |
| 49:35.6 | 1,111m | 2:04.0 | 183 | 931 | 23 | 151 |
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Workout Graph
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