Nicholas Fay 55:06 row
13,025m
Meters
55:06.1
Time
2:06.9
Pace
823
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1337 |
| Drag Factor | 119 |
April 08, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.1 | 13,025m | 2:06.9 | 171 | 889 | 24 | 141 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 135 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 146 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 149 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 154 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 113 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 151 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 154 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 153 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 145 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 152 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 121 |
| 55:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 119 |
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Workout Graph
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