Nicholas Fay 21:35 row
5,012m
Meters
21:35.0
Time
2:09.1
Pace
306
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 118 |
April 19, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,012m | 2:09.1 | 162 | 858 | 22 | 143 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 142 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 142 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 144 |
| 21:35.0 | 369m | 2:08.7 | 164 | 864 | 21 | 146 |
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Workout Graph
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