Nicholas Fay 40:55 row
10,011m
Meters
40:55.7
Time
2:02.6
Pace
646
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 118 |
April 19, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,011m | 2:02.6 | 190 | 952 | 23 | 148 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 131 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 140 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 145 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 149 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 152 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 155 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 155 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 153 |
| 40:55.7 | 222m | 2:05.4 | 177 | 910 | 22 | 154 |
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Workout Graph
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