Nicholas Fay 5:35 row
1,288m
Meters
5:35.8
Time
2:10.3
Pace
78
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 119 |
September 22, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.8 | 1,288m | 2:10.3 | 158 | 843 | 23 | 124 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 124 |
| 5:35.8 | 137m | 2:10.6 | 157 | 840 | 20 | 124 |
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