Nicholas Fay 1:34:42 row
22,607m
Meters
1:34:42.8
Time
2:05.6
Pace
1423
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 2322 |
| Drag Factor | 117 |
November 21, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:42.8 | 22,607m | 2:05.6 | 176 | 906 | 24 | 136 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 24 | 126 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 | 138 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 140 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 24 | 146 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 | 114 |
| 1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 140 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 135 |
| 1:20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 | 141 |
| 1:30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 24 | 139 |
| 1:34:42.8 | 1,115m | 2:06.8 | 172 | 890 | 25 | 145 |
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Workout Graph
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