Nicholas Fay 9:16 row
2,018m
Meters
9:16.5
Time
2:17.8
Pace
116
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 119 |
December 01, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.5 | 2,018m | 2:17.8 | 134 | 759 | 22 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 9:16.5 | 954m | 2:14.4 | 144 | 795 | 22 | 128 |
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