Nicholas Fay 42:25 row
10,437
Meters
42:25.6
Time
2:01.9
Pace
678
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 120 |
December 10, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.6 | 10,437 | 2:01.9 | 193 | 964 | 678 | 23 | 137 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 96 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 131 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 | 137 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 141 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 142 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 144 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 | 151 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 154 |
| 42:25.6 | 595 | 2:02.3 | 191 | 957 | 38 | 24 | 144 |
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Workout Graph
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