Nicholas Fay 1:01:29 row
15,017m
Meters
1:01:29.7
Time
2:02.8
Pace
968
Calories
92
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 118 |
December 20, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.7 | 15,017m | 2:02.8 | 189 | 949 | 24 | 92 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 42 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 36 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 53 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 79 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 84 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 108 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 108 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 130 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 117 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 103 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 124 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 106 |
| 1:01:29.7 | 357m | 2:05.6 | 177 | 907 | 22 | 114 |
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Workout Graph
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