Nicholas Fay 10:07 row
2,385m
Meters
10:07.2
Time
2:07.2
Pace
148
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
December 24, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,385m | 2:07.2 | 170 | 883 | 22 | 135 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 140 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 135 |
| 10:07.2 | 16m | 3:45.0 | 31 | 405 | 8 | 132 |
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