Nicholas Fay 43:35 row
10,731
Meters
43:35.6
Time
2:01.8
Pace
696
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
January 01, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.6 | 10,731 | 2:01.8 | 193 | 957 | 696 | 24 | 149 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 | 137 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 145 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 | 150 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 148 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 | 153 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 150 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 152 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 | 155 |
| 43:35.6 | 878 | 2:02.7 | 189 | 951 | 57 | 24 | 157 |
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Workout Graph
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