Nicholas Fay 8:43 row
2,014m
Meters
8:43.2
Time
2:09.8
Pace
123
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 118 |
January 05, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,014m | 2:09.8 | 160 | 849 | 22 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 132 |
| 8:43.2 | 900m | 2:04.0 | 184 | 931 | 22 | 144 |
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Workout Graph
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