Nicholas Fay 1:01:51 row
15,018m
Meters
1:01:51.2
Time
2:03.5
Pace
962
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 114 |
January 10, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.2 | 15,018m | 2:03.5 | 186 | 938 | 23 | 144 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 135 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 141 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 142 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 145 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 145 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 145 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 145 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 150 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 149 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 143 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 142 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 148 |
| 1:01:51.2 | 450m | 2:03.5 | 186 | 938 | 22 | 149 |
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Workout Graph
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