Nicholas Fay 10:05 row
2,516m
Meters
10:05.1
Time
2:00.2
Pace
165
Calories
107
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 118 |
January 12, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,516m | 2:00.2 | 201 | 992 | 24 | 107 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 77 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 122 |
| 10:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 123 |
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