Nicholas Fay 10:54 row
2,515m
Meters
10:54.0
Time
2:10.0
Pace
153
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 116 |
January 12, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.0 | 2,515m | 2:10.0 | 159 | 848 | 22 | 142 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 135 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 146 |
| 10:54.0 | 211m | 2:07.9 | 167 | 874 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.