Nicholas Fay 42:04 row
10,035m
Meters
42:04.9
Time
2:05.8
Pace
630
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 115 |
January 15, 2023 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.9 | 10,035m | 2:05.8 | 176 | 904 | 23 | 147 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 128 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 142 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 147 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 148 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 149 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 153 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 155 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 153 |
| 42:04.9 | 496m | 2:05.9 | 175 | 903 | 22 | 153 |
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Workout Graph
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