Nicholas Fay 41:00 row
10,021m
Meters
41:00.7
Time
2:02.7
Pace
645
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 114 |
January 20, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.7 | 10,021m | 2:02.7 | 189 | 950 | 23 | 143 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 131 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 137 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 142 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 144 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 147 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 148 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 150 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 147 |
| 41:00.7 | 241m | 2:05.9 | 175 | 903 | 22 | 146 |
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Workout Graph
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