Nicholas Fay 10:05 row
2,310m
Meters
10:05.2
Time
2:10.9
Pace
139
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 114 |
January 20, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,310m | 2:10.9 | 156 | 835 | 22 | 135 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 137 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 135 |
| 10:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 134 |
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