Nicholas Fay 7:00 row
1,633m
Meters
7:00.5
Time
2:08.7
Pace
100
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 114 |
February 06, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,633m | 2:08.7 | 164 | 864 | 22 | 146 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 146 |
| 7:00.5 | 475m | 2:06.8 | 172 | 890 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.