Nicholas Fay 300c BikeErg
8,643m
Meters
16:51.5
Time
1:57.0
Pace
300
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 80 |
| Revolution Count | 0 |
| Power/kg | 2.31 |
February 23, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:51.5 | 8,643m | 1:57.0 | 218 | 1051 | 80 | 146 |
| 3:49.2 | 1,808m | 2:06.7 | 172 | 891 | 75 | 135 |
| 3:21.2 | 1,735m | 1:55.9 | 224 | 1072 | 80 | 143 |
| 3:15.3 | 1,708m | 1:54.3 | 234 | 1105 | 82 | 147 |
| 3:15.9 | 1,711m | 1:54.4 | 233 | 1102 | 81 | 151 |
| 3:09.9 | 1,682m | 1:52.9 | 243 | 1137 | 83 | 155 |