Nicholas Fay 1:01:48 row
15,020m
Meters
1:01:48.8
Time
2:03.4
Pace
962
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1474 |
| Drag Factor | 124 |
February 26, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.8 | 15,020m | 2:03.4 | 186 | 940 | 23 | 144 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 122 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 137 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 140 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 145 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 145 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 149 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 151 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 149 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 149 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 146 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 150 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 150 |
| 1:01:48.8 | 441m | 2:03.3 | 186 | 941 | 22 | 149 |
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Workout Graph
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