Nicholas Fay 325c row
4,864m
Meters
19:35.4
Time
2:00.8
Pace
325
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
March 04, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.4 | 4,864m | 2:00.8 | 198 | 982 | 24 | 136 |
| 3:59.6 | 983m | 2:01.8 | 193 | 965 | 25 | 129 |
| 3:53.6 | 969m | 2:00.5 | 200 | 987 | 25 | 133 |
| 3:55.7 | 974m | 2:00.9 | 198 | 980 | 24 | 136 |
| 3:56.8 | 977m | 2:01.1 | 197 | 976 | 24 | 138 |
| 3:49.8 | 961m | 1:59.5 | 205 | 1004 | 24 | 145 |