Nicholas Fay 325c BikeErg
9,485
Meters
18:34.6
Time
1:57.5
Pace
325
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 78 |
| Revolution Count | 0 |
| Power/kg | 2.29 |
March 04, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:34.6 | 9,485 | 1:57.5 | 216 | 1042 | 78 | 135 |
| 4:01.7 | 1,961 | 2:03.2 | 187 | 943 | 75 | 128 |
| 3:45.6 | 1,915 | 1:57.8 | 214 | 1036 | 78 | 134 |
| 3:40.2 | 1,890 | 1:56.5 | 221 | 1061 | 80 | 137 |
| 3:37.9 | 1,880 | 1:55.9 | 225 | 1073 | 80 | 138 |
| 3:29.2 | 1,839 | 1:53.7 | 238 | 1118 | 82 | 142 |