Nicholas Fay 1:14:15 row
17,514m
Meters
1:14:15.0
Time
2:07.1
Pace
1090
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1782 |
March 11, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:15.0 | 17,514m | 2:07.1 | 170 | 885 | 23 | 144 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 137 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | 142 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 24 | 147 |
| 40:00.0 | 2,365m | 2:06.8 | 171 | 890 | 24 | 139 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 24 | 144 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 147 |
| 1:10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 24 | 147 |
| 1:14:15.0 | 985m | 2:09.4 | 161 | 855 | 24 | 149 |
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Workout Graph
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