Nicholas Fay 40:49 row
10,022m
Meters
40:49.9
Time
2:02.2
Pace
649
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
March 17, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.9 | 10,022m | 2:02.2 | 192 | 959 | 23 | 151 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 140 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 146 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 150 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 152 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 154 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 153 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 155 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 158 |
| 40:49.9 | 202m | 2:03.5 | 186 | 939 | 20 | 159 |
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Workout Graph
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