Nicholas Fay 10:48 row
2,520m
Meters
10:48.6
Time
2:08.6
Pace
154
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 117 |
March 25, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,520m | 2:08.6 | 164 | 865 | 22 | 138 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 135 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 141 |
| 10:48.6 | 185m | 2:11.3 | 154 | 831 | 20 | 140 |
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