Nicholas Fay 10:43 row
2,514m
Meters
10:43.1
Time
2:07.9
Pace
156
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 116 |
March 28, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,514m | 2:07.9 | 167 | 875 | 21 | 139 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 133 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 144 |
| 10:43.1 | 166m | 2:09.8 | 160 | 850 | 19 | 141 |
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