Nicholas Fay 33:01 row
8,020m
Meters
33:01.9
Time
2:03.5
Pace
514
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 120 |
September 11, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.9 | 8,020m | 2:03.5 | 186 | 938 | 22 | 144 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 134 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 141 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 142 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 143 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 145 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 147 |
| 33:01.9 | 742m | 2:02.5 | 190 | 954 | 22 | 156 |
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Workout Graph
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