Nicholas Fay 41:46 row
10,123m
Meters
41:46.8
Time
2:03.8
Pace
646
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 105 |
November 16, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.8 | 10,123m | 2:03.8 | 184 | 934 | 22 | 142 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 131 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 146 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 146 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 148 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 98 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 148 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 150 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 156 |
| 41:46.8 | 429m | 2:04.4 | 181 | 924 | 22 | 158 |
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Workout Graph
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