Nicholas Fay 41:18 row
10,017m
Meters
41:18.8
Time
2:03.7
Pace
640
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 120 |
November 24, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 10,017m | 2:03.7 | 185 | 935 | 22 | 128 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 75 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 80 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 121 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 137 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 146 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 151 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 143 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 141 |
| 41:18.8 | 325m | 2:01.2 | 196 | 976 | 21 | 159 |
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Workout Graph
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