Nicholas Fay 42:21 row
10,010m
Meters
42:21.3
Time
2:06.9
Pace
622
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 117 |
December 18, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.3 | 10,010m | 2:06.9 | 171 | 888 | 22 | 138 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 108 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 123 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 150 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 150 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 150 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 111 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 151 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 151 |
| 42:21.3 | 545m | 2:09.6 | 161 | 852 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.