Nicholas Fay 11:13 row
2,591m
Meters
11:13.6
Time
2:09.9
Pace
159
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 114 |
January 16, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.6 | 2,591m | 2:09.9 | 159 | 848 | 21 | 133 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 135 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 143 |
| 11:13.6 | 232m | 2:38.6 | 88 | 601 | 19 | 122 |
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