Nicholas Fay 5:03 row
1,104m
Meters
5:03.1
Time
2:17.2
Pace
64
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 56 |
March 28, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,104m | 2:17.2 | 135 | 765 | 20 | 119 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 119 |
| 5:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 119 |
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