Nicholas Fay 43:04 row
10,122
Meters
43:04.9
Time
2:07.6
Pace
627
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 113 |
May 05, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,122 | 2:07.6 | 168 | 873 | 627 | 22 | 145 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 140 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 | 148 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 149 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 | 151 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 23 | 138 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 147 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 149 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 | 154 |
| 43:04.9 | 636 | 2:25.3 | 114 | 681 | 35 | 21 | 137 |
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Workout Graph
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