Nicholas Fay 43:04 row

10,122m

Meters

43:04.9

Time

2:07.6

Pace

627

Calories

145

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate22
Stroke Count975
Drag Factor113

May 05, 2024 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:04.9 10,122m 2:07.6 168 878 22 145
5:00.0 1,198m 2:05.2 178 913 24 140
10:00.0 1,210m 2:03.9 184 932 23 148
15:00.0 1,196m 2:05.4 177 910 23 149
20:00.0 1,194m 2:05.6 177 907 23 151
25:00.0 1,165m 2:08.7 164 864 23 138
30:00.0 1,161m 2:09.1 162 858 23 147
35:00.0 1,175m 2:07.6 168 878 23 149
40:00.0 1,187m 2:06.3 173 896 22 154
43:04.9 636m 2:25.3 114 692 21 137

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Workout Graph

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