Nicholas Fay 15:05 row
3,725m
Meters
15:05.9
Time
2:01.5
Pace
242
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 112 |
November 02, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,725m | 2:01.5 | 195 | 969 | 21 | 157 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 149 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 157 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 162 |
| 15:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 160 |
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Workout Graph
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