Nicholas Fay 10:03 row
2,367m
Meters
10:03.2
Time
2:07.4
Pace
147
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 105 |
November 02, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,367m | 2:07.4 | 169 | 882 | 23 | 156 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 149 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 163 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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