Nicholas Fay 41:40 row
10,016m
Meters
41:40.6
Time
2:04.8
Pace
635
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 122 |
December 13, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,016m | 2:04.8 | 180 | 919 | 22 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 123 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 131 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 135 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 140 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 143 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 144 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 146 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 148 |
| 41:40.6 | 398m | 2:06.3 | 173 | 896 | 22 | 146 |
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Workout Graph
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