Nicholas Fay 43:02 row
10,012m
Meters
43:02.3
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 118 |
January 06, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.3 | 10,012m | 2:08.9 | 163 | 861 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 43:02.3 | 739m | 2:03.3 | 187 | 941 | 22 |
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Workout Graph
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