Nicholas Fay 42:02 row
10,013
Meters
42:02.9
Time
2:05.9
Pace
630
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 120 |
January 10, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.9 | 10,013 | 2:05.9 | 175 | 902 | 630 | 21 | 143 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 132 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 | 140 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 144 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 142 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 | 141 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 147 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 | 151 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 | 152 |
| 42:02.9 | 534 | 1:55.0 | 230 | 1090 | 37 | 24 | 142 |
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Workout Graph
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